Nofish, Nobones, Noproblem

We have prepared several novelties for you, which we start to sell before Christmas. They are a great alternative to Christmas dinner.🌲

#nofish #nobones #noproblem

 

NOFISH

Forky’s Nofish is a plant based alternative to battered fish fillet. It is pre-fried and then shock-frozen and its preparation is very simple.

Ingredients: Plant-based protein mixture (water, soy protein, rapeseed oil, thickeners (guar gum, methylcellulose), aroma, bamboo fibre, salt), breading mixture (wheat flour, salt modified starch, yeast, spices). Packaged in a protective atmosphere.

How to prepare: In a sufficient layer of hot oil, fry on both sides until golden brown.

Nutrition information 100 g

Energy: 953 Kj / 228 kcal

Fat: 11,8 g
of which saturates: 2,7 g

Carbohydrates: 17,5 g
of which sugar: 1,6 g

Protein: 9,1 g

Salt: 1,8 g

 

NOFISH STICKS

Would you like to try something new for Christmas dinner this year? It can be Forky’s Nofish Sticks, for example! A plant based alternative to fish fingers based on a protein mixture. They are pre-fried and then shock-frozen. Preparing Nofish Sticks is very simple.

Ingredients: Plant-based protein mixture (water, soy protein, rapeseed oil, thickeners (guar gum, methylcellulose), aroma, bamboo fibre, salt), breading mixture (wheat flour, salt modified starch, yeast, spices). Packaged in a protective atmosphere.

How to prepare:In a sufficient layer of hot oil, fry on both sides until golden brown.

Nutrition information 100 g

Energy: 867 Kj / 208 kcal

Fat: 9,8 g
of which saturates: 1,2 g

Carbohydrates: 17 g
of which sugar: 1,6 g

Protein: 9 g

Salt: 1,8 g

 

NOFISH FILLET

Not a fan of Fried? And do you know what you will prepare for Christmas Eve dinner? Forky’s Nofish Fillet is a great alternative to fish fillet. Gluten free and low carb.

Ingredients: Water, soy protein, rapeseed oil, thickeners (guar gum, methylcellulose), aroma, bamboo fibre, salt, dried garlic, lemon juice. Packaged in a protective atmosphere.

How to prepare: Fry on a small amount of oil and medium heat from both sides, until golden brown.

Nutrition information 100 g 

Energy: 714 Kj / 172 kcal

Fat: 10,9 g
of which saturates: 3,3 g

Carbohydrates: 3,2 g
of which sugar: 1,4 g

Protein: 11,2 g

Salt: 2 g

 

SCHNITZEL

Do you prefer schnitzel for Christmas dinner? Then try Forky’s Schnitzel, Chicken – Free. A plant based alternative to chicken schnitzel based on a protein mixture. Schnitzel is pre-fried and shock-frozen and its preparation is very simple.

Ingredients: Plant-based protein mixture (water, soy protein, rapeseed oil, thickeners (guar gum, methylcellulose), aroma, bamboo fibre, salt), breading mixture (wheat flour, salt modified starch, yeast, spices). Contains SOY and GLUTEN. Packaged in a protective atmosphere.

How to prepare: In a sufficient layer of hot oil, fry on both sides until golden brown.

Nutrition information 100 g

Energy: 989 Kj / 237 kcal

Fat: 11 g
of which saturates: 1,3 g

Carbohydrates: 19,3 g
of which sugar: 1,9 g

Protein: 10,2 g

Salt: 1,8 g

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